The Research: WritTEN Goals Increase AchievemeNt Success
The world's leading business and personal coaches agree unanimously that writing goals down is ESSENTIAL to the success of ANY goal. Recently a research study has proven it for a fact - see Dominican University research below for research study summary data and conclusions.
Giants in the world of motivation such as Anthony Robbins, Les Brown, Darren Hardy, Jim Rohn, Bob Proctor and Zig Ziglar are responsible for helping hundreds of millions of people achieve personal success.
They ALL insist that goal success starts with writing your goals down on a card. Keeping the card with you at all times in your pocket. Looking at the card often. The purpose of course is to habitualise the process of thinking about your goal and begin taking action towards it.
Goals that are written are more likely to be achieved. Read what some experts have to say on the subject:
Yours Free with GoalBand...
The GoalBand Success System is a leading world-class goal-setting and goal achievement system and it's completely FREE when you purchase your GoalBand wristband.
The GoalBand Success System is a simple to follow micro-book which comes complete with everything you need to consider, set and achieve your goals.
Dominican University Research Study: evidence Writing Goals Down Works
Dr Gail Matthews is a clinical psychologist from Dominican University of California who has published a number of classic works that have gained international media attention. Dr Matthews specialises in overcoming barriers to success and regularly lectures on Life and Behavioral Coaching, Positive Psychology. She has also conducted research studies into 'Imposter Syndrome'.